Wednesday, February 14, 2018

Wednesday: 14 February 2018, Part Two


Welcome Preppers and Survivalists,



photograph by
Emily Ramos

Packing Lunch
I work with folks that buy their lunch everyday. They spend five, six, even seven bucks on a meal that isn't healthy.

Well, ... Here's some suggestions.

Link:
Daily Mail - Foolproof Five-step Formula for Preparing a Nutritious and Filling Midday Meal
http://www.dailymail.co.uk/femail/article-5365051/he-foolproof-five-step-formula-nutritious-lunch.html

P.S.
Read the comments for some other tips for eating healthy and inexpensively, and the occasional snide remark ; - )


Oldies
In a few short months, Getting Started in Emergency Preparedness will be ten years old,

In honor of this event, ...

I have collected, every Wednesday for the next year, a few blurbs from various places, such as ...


Safely Gathered In
Hannah and Abbie with Brittany, Aleasha, Sarah, and Tiffany provided wonderful advice and suggestions about gathering, storing and using food storage for you and your family. The six women also provided great, delicious recipes based on their food storage that their families eat at family meal times.

Link:
Safely Gathered In - Food Storage Friday: Homemade Bisquick Mix
http://safelygatheredin.blogspot.com/2009/02/food-storage-friday-homemade-bisquick.html


Food Storage Made Easy
Jodi and Julie have a wonderful blog with lots of information. They have many tips, tricks, and recipes, for you and your family to use before, during, and after an event.

Link:
Food Storage Made Easy - Fast and Easy Chicken Quinoa Soup
http://foodstoragemadeeasy.net/2013/02/07/fast-and-easy-chicken-quinoa-soup/

Food Storage Made Easy - Food Storage Recipes: Catalina Chicken
http://foodstoragemadeeasy.net/2010/02/11/food-storage-recipes-catalina-chicken/

Food Storage Made Easy - New Years Resolutions and Hummus Recipe
http://foodstoragemadeeasy.net/2009/02/13/new-years-resolutions-and-hummus-recipe/

Food Storage Made Easy - Shelf Stable Recipes: Peanut Butter Bread
http://foodstoragemadeeasy.net/2011/02/12/shelf-stable-recipespeanut-butter-bread/

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