Welcome Preppers and Survivalists,
photograph by
Kowloonese
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Slow Cooker (Crock Pot)
Whether you call it a crock pot, a slow cooker, or some other term, a crock pot allows you to make a hearty meal in the morning then eat it in the evening.
Grits
Needless to say, you and your family, probably, aren't from the South, so cooking grits can be ... adventurous, to say the least.
Link:
A Year of Slow Cooking - Overnight Grits Crock Pot Recipe
http://www.ayearofslowcooking.com/2008/05/overnight-grits-crockpot-recipe.html
Meat
Needless to say, families can't live on grits alone ; - )
Link:
Wikimedia - Meat for Thifty Meals
https://upload.wikimedia.org/wikipedia/commons/e/ec/Meat_for_Thrifty_Meals.pdf
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